The MindfulSpaces

Centered · Affirmations for iPhone

Affirmations written for your exact moment.

Say what is going on. Centered writes lines for it and reads them back in a calm voice, in seconds.

Download on the App Store

Free to start. Centered+ is optional, sold by Apple.

Centered home screen: What's on your mind? with chips like Big meeting and Anxious, and a note about a big presentation tomorrow.

“Big presentation tomorrow and I can’t sleep.”

“Hard conversation with my mom tonight.”

“First week at the new job.”

“Waiting on test results.”

  1. Typing a few words about what is going on.
    01

    Say what’s going on.

    A few words, typed or spoken. Pick a chip like Anxious or Big meeting if you’d rather not write.

  2. Player reading a session called Rest Before Tomorrow, line by line.
    02

    Hear lines for this exact night.

    Centered writes affirmations that fit the moment, then a calm voice reads them back. Each line appears as it’s spoken.

  3. Friday, October 23 7:02
    03

    Keep your line where you’ll see it.

    Turn any line into a paper wallpaper for your Lock Screen, or a widget on your Home Screen. Today’s line, without opening the app.

New every week

A fresh guided session, every week.

Each week brings a session written for a real moment, like the night before a hard week or the evenings that get dark early. It’s free for everyone for its first week.

Newest session: When Your Mind Won't Slow Down

See the weekly sessions

This week's session, When It Gets Dark Early, with a Play button.
Breathing with a paper sun: I am safe right now. This feeling is temporary.

For the hard minutes

One tap from the home screen. Breathe with the paper sun. Always free.

Library with meditations, cut-paper wallpapers and topics like Confidence and Career.

A calm library

Short meditations, breathwork and cut-paper Lock Screen art, with new wallpapers added often.

Widget studio with small, medium, large and Lock Screen sizes.

Widgets, your way

Small, medium, large or Lock Screen. A new line each morning.

Your week: you made time for yourself 1 day this week, with the lines you came back to.

Your week

See the time you made for yourself.

What you brought here, and the lines you came back to. No streaks to lose. Nothing resets here.

Coming soon Sleep: wind-down sessions for the nights your mind won’t settle.

Your words have weight.

Download Centered, free

Centered is for reflection, not therapy or crisis care. If you are in danger, contact local emergency services.